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    <loc>https://foodconnects.net/blog/2023/1/14/7yum7go471gmmz30rnsn7ggsshxs5t</loc>
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    <lastmod>2023-01-14</lastmod>
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      <image:title>Past Connections - Respect your elders - Wild Harvest Walk, late June, 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Past Connections - Respect your elders - Wild Harvest Walk, late June, 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/a19a78ab-d888-485e-9d97-329f67203d24/4A4F7BD6-29AE-4B66-ABF3-284D633C7B1C.jpg</image:loc>
      <image:title>Past Connections - Respect your elders - Wild Harvest Walk, late June, 2022 - Make it stand out</image:title>
      <image:caption>Making elderflower cordial; pressing the elderflower through a jelly bag</image:caption>
    </image:image>
    <image:image>
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      <image:title>Past Connections - Respect your elders - Wild Harvest Walk, late June, 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2023/1/14/nature-connection-its-childs-play-wild-harvest-walk-early-june-2022</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-14</lastmod>
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      <image:title>Past Connections - Nature Connection? It's child's play. - Wild Harvest Walk, early June 2022 - Make it stand out</image:title>
      <image:caption>Sophie and Kat, happy and relaxed at the end of our wild harvest walk.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Past Connections - Nature Connection? It's child's play. - Wild Harvest Walk, early June 2022 - Make it stand out</image:title>
      <image:caption>Proud display of collected treasures</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/06343669-5a00-448e-9879-401b694ba5da/ED58C9E9-9C49-4403-9F31-CA47875E4A06.jpeg</image:loc>
      <image:title>Past Connections - Nature Connection? It's child's play. - Wild Harvest Walk, early June 2022 - Make it stand out</image:title>
      <image:caption>Making a nest/basket from sticky willy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/95315c6e-66ed-4c51-aeac-a0c7425b3444/C2556C2F-3E73-41E1-A48E-814356182105.jpeg</image:loc>
      <image:title>Past Connections - Nature Connection? It's child's play. - Wild Harvest Walk, early June 2022 - Make it stand out</image:title>
      <image:caption>Sticky willy, or cleavers, was often used as a makeshift sieve for straining milk from the cow!</image:caption>
    </image:image>
    <image:image>
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      <image:title>Past Connections - Nature Connection? It's child's play. - Wild Harvest Walk, early June 2022 - Make it stand out</image:title>
      <image:caption>In June there are so many colourful wildflowers in bloom. We only picked flowers and objects when there were large populations of them.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2023/1/14/re-imagining-the-walled-garden-floors-castle-27th-may-2022</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/f59b5765-9105-4709-8310-cb4e7fe912dd/88A20A08-A7E8-441E-98AF-43BAD8451421.jpeg</image:loc>
      <image:title>Past Connections - "Re-imagining the Walled Garden", Floors Castle, 27th May, 2022 - Make it stand out</image:title>
      <image:caption>Pelargonium lemonade and pelargonium shortbread served in the pelargonium house!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1656271672502-J4BLQME9AIN2T317HUB8/IMG_3718.jpg</image:loc>
      <image:title>Past Connections - "Re-imagining the Walled Garden", Floors Castle, 27th May, 2022 - Make it stand out</image:title>
      <image:caption>Learning about flower production from gardener and ex-florist, Laura.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/35cca3dd-66d0-437c-9979-df8d9c204d87/6A9988F3-4BAD-4534-9183-DE487FE33FED.jpeg</image:loc>
      <image:title>Past Connections - "Re-imagining the Walled Garden", Floors Castle, 27th May, 2022 - Make it stand out</image:title>
      <image:caption>Head gardener Lorraine Pearson, explains the reasons behind transitioning the Floors walled garden to a ‘no-dig’ practice</image:caption>
    </image:image>
    <image:image>
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      <image:title>Past Connections - "Re-imagining the Walled Garden", Floors Castle, 27th May, 2022 - Make it stand out</image:title>
      <image:caption>Touring the garden on 27th May, talking about responsibilities of the head gardener and changing employee numbers through the decades.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2023/1/14/a-spring-in-our-step-wild-harvest-walk-april-2022</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/baf1e362-bb2c-4137-9be2-391681306196/FD42B48C-8291-48FB-B86A-2BB00C8EBCAD.jpeg</image:loc>
      <image:title>Past Connections - A Spring in our step! - Wild Harvest Walk, April 2022 - Make it stand out</image:title>
      <image:caption>‘Toothwort’ - a parasite that appears in spring. People used to believe that it came up where dead bodies were buried, as it looks a little like teeth!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/0f963e90-aa80-424e-bd54-d7e42e5aa851/40FE34D4-7A51-4575-A251-8CBACBB234A3.jpeg</image:loc>
      <image:title>Past Connections - A Spring in our step! - Wild Harvest Walk, April 2022 - Make it stand out</image:title>
      <image:caption>We had cleavers (sticky-williy or goosegrass) infusion, wild garlic pesto, and some bonus rowan jelly from last year’s stocks</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/d2b8b939-b729-4545-9906-f0f86d4433f8/07D49998-B2EA-4605-92D5-2F71BFACC8D4.jpeg</image:loc>
      <image:title>Past Connections - A Spring in our step! - Wild Harvest Walk, April 2022 - Make it stand out</image:title>
      <image:caption>Trying spring greens</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2023/1/14/a-first-foray-wild-harvest-walk-march-2022</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/5a8fc853-4add-4c36-80c9-cc2830122b12/B32337B4-DB75-41AF-BE16-46FF3458B130.jpeg</image:loc>
      <image:title>Past Connections - A First Foray - Wild Harvest Walk, March 2022 - Make it stand out</image:title>
      <image:caption>A bit of plant identification to start off the session</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/d5c66007-d2c3-4077-a2ff-c0bf964d7fc5/E04F7F8A-DDAA-4817-8D9F-E9767ACF2DA7.jpg</image:loc>
      <image:title>Past Connections - A First Foray - Wild Harvest Walk, March 2022 - Make it stand out</image:title>
      <image:caption>Jan from Nature Unlimited keeps us toasty warm with a campfire</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/97b1a5dc-66ec-4afb-9c68-9e8dc8e70ee4/1FF4094C-642A-4C72-BD43-700C1A04E845.jpeg</image:loc>
      <image:title>Past Connections - A First Foray - Wild Harvest Walk, March 2022 - Make it stand out</image:title>
      <image:caption>Some of the smiling participants on the March Wild Harvest walk</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2021/10/1/6th-12th-september-accepting-that-my-martha-stewart-days-are-over</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1633094058833-TASACT0RYIFW85HEGCYG/IMG_0119.jpg</image:loc>
      <image:title>Past Connections - 6th - 12th September: Accepting that my Martha Stewart days are over - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1633093941675-YXCSH3LI22QRGRCX9NMW/IMG_0113.jpg</image:loc>
      <image:title>Past Connections - 6th - 12th September: Accepting that my Martha Stewart days are over - Make it stand out</image:title>
      <image:caption>Post-walkies warm up.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1633094157200-BLVA7122ZHCS8MXL8E28/IMG_0116.jpg</image:loc>
      <image:title>Past Connections - 6th - 12th September: Accepting that my Martha Stewart days are over - Make it stand out</image:title>
      <image:caption>Summarily unimpressed by the mess.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1633094426839-R0FKHRRZPUUAGILAZ887/IMG_0114.jpg</image:loc>
      <image:title>Past Connections - 6th - 12th September: Accepting that my Martha Stewart days are over - Make it stand out</image:title>
      <image:caption>Lots of cosy firesides ahead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1633094286559-JWMNMWY9JW4Z9VNPPN7R/IMG_0115.jpg</image:loc>
      <image:title>Past Connections - 6th - 12th September: Accepting that my Martha Stewart days are over - Make it stand out</image:title>
      <image:caption>Dere Street looking North West</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1633094123512-DZ5S0CWK09LQC2AAN04A/IMG_0118.jpg</image:loc>
      <image:title>Past Connections - 6th - 12th September: Accepting that my Martha Stewart days are over - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2021/9/27/30th-august-5th-september-autumnal-gratitude</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1632753421671-VE9I2KHDE3P7JKIUD2B4/tempImagepIy2Ww.gif</image:loc>
      <image:title>Past Connections - 30th August - 5th September: Autumnal Gratitude - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1632753514922-0QXM827EBZBPNIFDHG17/tempImagen1GV3u.gif</image:loc>
      <image:title>Past Connections - 30th August - 5th September: Autumnal Gratitude - Make it stand out</image:title>
      <image:caption>Artichokes I didn’t harvest bring otherworldly beauty to the garden and will be loved by pollinators</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2021/9/9/23-29th-august-a-week-of-firsts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1631196970342-MKXGPDG30MA6STVOT65U/IMG_9593.jpg</image:loc>
      <image:title>Past Connections - 23-29th August: A Week of Firsts - Make it stand out</image:title>
      <image:caption>Crazy paver.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1631196864129-IBG7B4OZXZOKM6J9AIO7/IMG_9596.jpg</image:loc>
      <image:title>Past Connections - 23-29th August: A Week of Firsts - Make it stand out</image:title>
      <image:caption>Wheeeee!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1631196840173-N3B8ILVHXCRNIH72ZVZQ/IMG_9595.jpg</image:loc>
      <image:title>Past Connections - 23-29th August: A Week of Firsts - Make it stand out</image:title>
      <image:caption>Mr Stoat</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1631197221860-8NO4FY0QLF65NYFVQIRD/IMG_9597.jpg</image:loc>
      <image:title>Past Connections - 23-29th August: A Week of Firsts - Make it stand out</image:title>
      <image:caption>Enjoying the end of summer in the River Rule</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1631197070934-9HRE2AIYFZR93HQIDD59/IMG_9599.jpg</image:loc>
      <image:title>Past Connections - 23-29th August: A Week of Firsts - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1631197505901-90EH1NWNNBMT7YIK6KJP/IMG_9598.jpg</image:loc>
      <image:title>Past Connections - 23-29th August: A Week of Firsts - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2021/8/31/sj39q2aqe0694qvqiqcc9y9q3xwyog</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1630426857761-13781NO0G7LWF1V1ORKQ/IMG_9505.jpg</image:loc>
      <image:title>Past Connections - 8th - 18th August: New perspectives on ‘Rural’ - Make it stand out</image:title>
      <image:caption>Tillingham Natural Winery: Out standing in their field (vineyard).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1630427460010-A0EPDF0M4G4658GKIF9H/tempImageGQB5y2.gif</image:loc>
      <image:title>Past Connections - 8th - 18th August: New perspectives on ‘Rural’ - Make it stand out</image:title>
      <image:caption>The crescent moon over the Kentish countryside - the perfect conditions to spy glow-worms!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1630426678374-ANPMAROJ94IHBZITWFU9/IMG_9502.jpg</image:loc>
      <image:title>Past Connections - 8th - 18th August: New perspectives on ‘Rural’ - Make it stand out</image:title>
      <image:caption>WaterLane Walled Garden [Waterlane.net]</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1630426658605-K73C4WGQF8VBKSU9EGC0/IMG_9501.jpg</image:loc>
      <image:title>Past Connections - 8th - 18th August: New perspectives on ‘Rural’ - Make it stand out</image:title>
      <image:caption>“What happiness you and I have derived from that garden [Sissinghurst] - I mean real deep satisfaction and a feeling of success. It is an achievement - assuredly it is. And it is pleasant to feel that we have created a work of art…” - Harold to Vita, 1955</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2021/8/4/changing-weather-water-and-the-meaning-of-community-26-july-1st-august-2021</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1628092598341-366RGHSJFQ1HO4R4ZM05/IMG_9033.jpg</image:loc>
      <image:title>Past Connections - Changing weather, water, and the meaning of community (26 July - 1st August, 2021) - Make it stand out</image:title>
      <image:caption>Up on the moor behind our house, stormy skies and yarrow, harebells and bedstraw in front of Ruberslaw</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1628093107487-NYYSMZ5VO7HU5E67AJP9/IMG_9036.jpg</image:loc>
      <image:title>Past Connections - Changing weather, water, and the meaning of community (26 July - 1st August, 2021) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1628092903114-HGYZ48RZTZ757D1206XI/IMG_9037.jpg</image:loc>
      <image:title>Past Connections - Changing weather, water, and the meaning of community (26 July - 1st August, 2021) - Make it stand out</image:title>
      <image:caption>A hound in need of purpose</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1628092709971-ZP6DL55ZSZR942UYINJF/IMG_9034.jpg</image:loc>
      <image:title>Past Connections - Changing weather, water, and the meaning of community (26 July - 1st August, 2021) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1628093147819-MU2Z8KZ80OVTHDUD7S51/IMG_9035.jpg</image:loc>
      <image:title>Past Connections - Changing weather, water, and the meaning of community (26 July - 1st August, 2021) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1628092772990-6BLX2FI084KNZVQO53JW/IMG_9032.jpg</image:loc>
      <image:title>Past Connections - Changing weather, water, and the meaning of community (26 July - 1st August, 2021) - Make it stand out</image:title>
      <image:caption>Yuck, but yay!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2021/7/28/plunging-back-in-12-18-august-2021</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1627481473268-C17C1FXYRFTBQEN4FI1Z/IMG_8935.jpg</image:loc>
      <image:title>Past Connections - Plunging back in (12-18 August, 2021) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1627481511266-XOU4W7DKF4GHOM57IR9S/IMG_8937.jpg</image:loc>
      <image:title>Past Connections - Plunging back in (12-18 August, 2021) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1627481401163-TGFEE33XR19WANY7JXCC/IMG_8934.jpg</image:loc>
      <image:title>Past Connections - Plunging back in (12-18 August, 2021) - Make it stand out</image:title>
      <image:caption>Putting ourselves in the shoes - or seat! - of our ancestors, and imagining how they would have interacted with the natural world</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2020/8/26/17-23rd-august</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1598427676142-VEFYK66DJFCBLSJ7HFYH/7E2096B1-F00E-4C58-A3D7-1A40B5C36982.JPG</image:loc>
      <image:title>Past Connections - Autumn light makes everything look good, except Lockdown Locks (17-23rd August)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1598427117258-VM68HJYSTY3631UEDS9L/IMG_2474.JPG</image:loc>
      <image:title>Past Connections - Autumn light makes everything look good, except Lockdown Locks (17-23rd August)</image:title>
      <image:caption>Chopping the lockdown locks</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1598427785156-P2NHJLKITYU042UZ725N/IMG_2434+2.JPG</image:loc>
      <image:title>Past Connections - Autumn light makes everything look good, except Lockdown Locks (17-23rd August)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1598427549017-GTKHAHSCF4VP0A2W8F0M/BF372F0E-849C-4F93-AB2F-BBB549FFC5B5.JPG</image:loc>
      <image:title>Past Connections - Autumn light makes everything look good, except Lockdown Locks (17-23rd August)</image:title>
      <image:caption>early morning autumn light</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1598427183650-TIGPFHX9KB16FVIPHNMG/IMG_2500.JPG</image:loc>
      <image:title>Past Connections - Autumn light makes everything look good, except Lockdown Locks (17-23rd August)</image:title>
      <image:caption>There is also a rather impressive delicata squash in the tunnel.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1598427633800-05O9O9AGQNRAXADO0EO8/F843217B-1544-454E-A055-14BCF1A5319C.JPG</image:loc>
      <image:title>Past Connections - Autumn light makes everything look good, except Lockdown Locks (17-23rd August)</image:title>
      <image:caption>out of hand, but still pretty</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2020/8/25/nmu2otq89lwm3qrolatgmkqgm6yvba</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1598424079660-1HQR6JNRL4KE5RK5G0EC/AA6B9ECC-1457-4D17-BED9-DFE77706E153.JPG</image:loc>
      <image:title>Past Connections - Wedding traditions, sheep encounters, and the loss of innocence (10 – 16th August)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1598424126301-K6PZ16M75NI3EHD7B5D4/IMG_2271.JPG</image:loc>
      <image:title>Past Connections - Wedding traditions, sheep encounters, and the loss of innocence (10 – 16th August)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1598424262495-XTLIVEJ4PPKIEEXLDS8S/IMG_2386.JPG</image:loc>
      <image:title>Past Connections - Wedding traditions, sheep encounters, and the loss of innocence (10 – 16th August)</image:title>
      <image:caption>Humphrey meets his first livestock</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1598424921084-QHOPBNCCZO5J3XYD06FZ/A9391F50-55BD-4E24-BFD4-369FF2A820A7.JPG</image:loc>
      <image:title>Past Connections - Wedding traditions, sheep encounters, and the loss of innocence (10 – 16th August)</image:title>
      <image:caption>Adventure time.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1598424941088-WZKTIDUX69D5AUAG3NQP/image-asset.jpeg</image:loc>
      <image:title>Past Connections - Wedding traditions, sheep encounters, and the loss of innocence (10 – 16th August)</image:title>
      <image:caption>Role models: great uncle Charlie with Robert</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1598425175773-JWFN4QDDSRFWTZSPIUPM/IMG_2350.jpg</image:loc>
      <image:title>Past Connections - Wedding traditions, sheep encounters, and the loss of innocence (10 – 16th August)</image:title>
      <image:caption>Sweet and innocent?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1598424169314-E4DRFSEFD6VKGUSHODGH/IMG_2305.JPG</image:loc>
      <image:title>Past Connections - Wedding traditions, sheep encounters, and the loss of innocence (10 – 16th August)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1598424493359-2DF2OAGK4239ZA8A89GR/9E654712-13C8-495F-B61F-A6F59DC8BB5B.JPG</image:loc>
      <image:title>Past Connections - Wedding traditions, sheep encounters, and the loss of innocence (10 – 16th August)</image:title>
      <image:caption>Humph with Great Uncle Charlie on Ruberslaw</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2020/8/25/harvests-and-history-3-9th-august</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1598422371200-AYF0WWNAMW0Y6R03NOI9/IMG_2220.JPG</image:loc>
      <image:title>Past Connections - Harvests and history (3-9th August)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1598421816388-MWJ3MEHU0MICDD57WJGL/IMG_2153.JPG</image:loc>
      <image:title>Past Connections - Harvests and history (3-9th August)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1598421599893-257C0UM0IBH6XFCBQAXR/IMG_2216.JPG</image:loc>
      <image:title>Past Connections - Harvests and history (3-9th August)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1598421724998-AVHSL85QR2IAFBGUNJYG/7E2096B1-F00E-4C58-A3D7-1A40B5C36982.JPG</image:loc>
      <image:title>Past Connections - Harvests and history (3-9th August)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1598422232702-57NRDC0IB5MBNQPCVS3Q/IMG_2252.JPG</image:loc>
      <image:title>Past Connections - Harvests and history (3-9th August)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2020/8/7/seasonal-change-soggy-squash-and-an-intriguing-bit-of-local-history-27th-july-to-2nd-august</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1596792388661-VCWMSC78B43PV3ORB0X9/IMG_2075.JPG</image:loc>
      <image:title>Past Connections - Seasonal change, soggy squash and an intriguing bit of local history (27th July to 2nd August)</image:title>
      <image:caption>Watching over him: huge stone angels with sandstone wings that must have been lowered into the crypt</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1596794849930-4SGW0ATK1K2VQ1HDAGMZ/IMG_2082.JPG</image:loc>
      <image:title>Past Connections - Seasonal change, soggy squash and an intriguing bit of local history (27th July to 2nd August)</image:title>
      <image:caption>Moody blues over Ruberslaw</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1596792308713-BTX1V7DJ8DWWD3NBV7RU/0E02D33A-E0F9-480E-A4EF-2F915A45F9A5.JPG</image:loc>
      <image:title>Past Connections - Seasonal change, soggy squash and an intriguing bit of local history (27th July to 2nd August)</image:title>
      <image:caption>Walking up Ruberslaw: Harebells have been prolific this year!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1596794316785-X35HJDAXJF6Z5EKKXAI8/IMG_2008.JPG</image:loc>
      <image:title>Past Connections - Seasonal change, soggy squash and an intriguing bit of local history (27th July to 2nd August)</image:title>
      <image:caption>Wild rasps</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1596792433708-HUYTW143L1HSO27VCLQU/IMG_2074.jpg</image:loc>
      <image:title>Past Connections - Seasonal change, soggy squash and an intriguing bit of local history (27th July to 2nd August)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1596794411631-BOUFB13GVPVV5FC2O4SD/IMG_1995.JPG</image:loc>
      <image:title>Past Connections - Seasonal change, soggy squash and an intriguing bit of local history (27th July to 2nd August)</image:title>
      <image:caption>A rare sunny morning in the paddock.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1596792515719-E78D9M58GOJ8A3OS2DAG/IMG_2069.JPG</image:loc>
      <image:title>Past Connections - Seasonal change, soggy squash and an intriguing bit of local history (27th July to 2nd August)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1596792627884-IWUI1MRSEJ5LYBZW0YQL/IMG_2070.JPG</image:loc>
      <image:title>Past Connections - Seasonal change, soggy squash and an intriguing bit of local history (27th July to 2nd August)</image:title>
      <image:caption>Sleeping on his secrets…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1596794175772-D81A60X4Z0UD4O70WF4X/IMG_1994.JPG</image:loc>
      <image:title>Past Connections - Seasonal change, soggy squash and an intriguing bit of local history (27th July to 2nd August)</image:title>
      <image:caption>Squash by name, squish by nature.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2020/7/22/blog</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1596637488716-GJWRVHKVSNT44257LQNS/060393C1-0D66-4F13-B5FE-FED69BF66353.JPG</image:loc>
      <image:title>Past Connections - A country weekend, and the future of rural living  (20-26th July)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1596637851675-MYKAC139C7Q7V33RWX3X/IMG_1922.JPG</image:loc>
      <image:title>Past Connections - A country weekend, and the future of rural living  (20-26th July)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1596637523610-WLE46K2JOX77CUXJWC8D/474441DC-4BB8-41B8-8C84-B35AD27E1AEA.JPG</image:loc>
      <image:title>Past Connections - A country weekend, and the future of rural living  (20-26th July)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1596637648450-Y7ZV3IROL0N3N96IYA03/IMG_1735.jpg</image:loc>
      <image:title>Past Connections - A country weekend, and the future of rural living  (20-26th July)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1596638047682-71VE0209GKMWFFQOA63O/IMG_1752.JPG</image:loc>
      <image:title>Past Connections - A country weekend, and the future of rural living  (20-26th July)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2020/7/23/tending-to-my-brain-cells-pruning-my-thoughts-gardening-and-mental-health-13-18</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1595542362518-VVV1WXU5FFSAYW7RRZKA/IMG_1729.JPG</image:loc>
      <image:title>Past Connections - Tending to my brain-cells, pruning my thoughts: gardening and mental health (13 - 18 July)</image:title>
      <image:caption>Preparing for our not-wedding dinner!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1595542670247-NHJLDNVZ2ADZNGV8LD9D/4A9C90B4-43D9-4A0A-9197-2ED388C8349F.JPG</image:loc>
      <image:title>Past Connections - Tending to my brain-cells, pruning my thoughts: gardening and mental health (13 - 18 July)</image:title>
      <image:caption>The tiny space I cleared after an hour.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1595542771184-H64XAGYQNOHLH9M4VZWT/AE1BAE8D-75ED-46BA-B59D-6AF6A6DAC9B4.JPG</image:loc>
      <image:title>Past Connections - Tending to my brain-cells, pruning my thoughts: gardening and mental health (13 - 18 July)</image:title>
      <image:caption>Huge amounts of organic matter!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1595542293188-OXOQ5D7NNK5N13NUAWZB/IMG_1687.JPG</image:loc>
      <image:title>Past Connections - Tending to my brain-cells, pruning my thoughts: gardening and mental health (13 - 18 July)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1595543208033-LKJ1SZHODTVKCHRIQQIE/IMG_1586.JPG</image:loc>
      <image:title>Past Connections - Tending to my brain-cells, pruning my thoughts: gardening and mental health (13 - 18 July)</image:title>
      <image:caption>Beauty or Chaos? Or always both?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1595543140647-FXYC2CX53F5L26AXZPRX/IMG_1845.jpg</image:loc>
      <image:title>Past Connections - Tending to my brain-cells, pruning my thoughts: gardening and mental health (13 - 18 July)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1595543017963-T0VXDWU51W9Q4D8ILTP6/IMG_1606+2.JPG</image:loc>
      <image:title>Past Connections - Tending to my brain-cells, pruning my thoughts: gardening and mental health (13 - 18 July)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1595542409908-65I4PQ7LICPYHRVGSCSS/IMG_1696.JPG</image:loc>
      <image:title>Past Connections - Tending to my brain-cells, pruning my thoughts: gardening and mental health (13 - 18 July)</image:title>
      <image:caption>(drool)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1595542741102-BI58XE6SK4T3OAR3BDEL/A5AD60F3-8759-4E54-A846-19D1BF1908C2.JPG</image:loc>
      <image:title>Past Connections - Tending to my brain-cells, pruning my thoughts: gardening and mental health (13 - 18 July)</image:title>
      <image:caption>Old trusty - a handmade Northumbrian Scythe</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2020/7/13/29th-june-5th-july</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1594812194538-YY1L0SXHWDBS06ZRYH84/4D11F38C-1D84-4484-83DE-AE89B3E603DF.JPG</image:loc>
      <image:title>Past Connections - On birds, beauty and baking failures (29th June - 5th July)</image:title>
      <image:caption>Blackcurrants and purple mangetout</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1594812424711-UH728PCJMMB6Q2EHW6M4/IMG_1213.JPG</image:loc>
      <image:title>Past Connections - On birds, beauty and baking failures (29th June - 5th July)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1594812644379-XGH5OH3ZL69P09KJ6FRO/IMG_1329.JPG</image:loc>
      <image:title>Past Connections - On birds, beauty and baking failures (29th June - 5th July)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1594812962534-3HCOADZUHFACVFWM7G4T/IMG_1325+2.jpg</image:loc>
      <image:title>Past Connections - On birds, beauty and baking failures (29th June - 5th July)</image:title>
      <image:caption>“Collapsed Walnut Munge” - a baking fail that inspired a big whisky to cheer us up.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1594812275766-QTU655R7G6VMH9CSTRT4/ED8B90BD-FECF-4A40-A8E1-7DF98B497638.JPG</image:loc>
      <image:title>Past Connections - On birds, beauty and baking failures (29th June - 5th July)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1594812768672-2OM6IMBCKVTLND2JB5D0/IMG_1276.JPG</image:loc>
      <image:title>Past Connections - On birds, beauty and baking failures (29th June - 5th July)</image:title>
      <image:caption>Garfunkel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1594812703628-WFF0RPF1EFWAOSNQBTND/IMG_1296.JPG</image:loc>
      <image:title>Past Connections - On birds, beauty and baking failures (29th June - 5th July)</image:title>
      <image:caption>Experimentation in climbing squash plants.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/15-28june2020</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1593342785489-GYL85A9C1EP67M1S6OC2/1e649835-8e8e-4776-9416-d1fd468bbee3.JPG</image:loc>
      <image:title>Past Connections - The days are just packed (and other excuses) - [22-28 June]</image:title>
      <image:caption>From riches to ruins.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1593342738550-IA4773WOXTL5509PPTUE/68ACAA23-2F80-497C-A4B9-2B2383A21DF2.JPG</image:loc>
      <image:title>Past Connections - The days are just packed (and other excuses) - [22-28 June]</image:title>
      <image:caption>One hella grumpy bird.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1593342089223-5PLZBYSNHPNFSYQSEIVG/IMG_1168.JPG</image:loc>
      <image:title>Past Connections - The days are just packed (and other excuses) - [22-28 June]</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1593342882172-FQQTKNBU3EP6N4LQL25I/IMG_1149.JPG</image:loc>
      <image:title>Past Connections - The days are just packed (and other excuses) - [22-28 June]</image:title>
      <image:caption>Totally gratuitous flower shot just to keep things jolly.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1593342203526-RPOSIDDKFDQD8WUY584Z/IMG_1161.JPG</image:loc>
      <image:title>Past Connections - The days are just packed (and other excuses) - [22-28 June]</image:title>
      <image:caption>The ravaged cabbage</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1593342136999-EFSCQKORHVWQRFHPNYN9/IMG_1176.JPG</image:loc>
      <image:title>Past Connections - The days are just packed (and other excuses) - [22-28 June]</image:title>
      <image:caption>Kimchi in the making!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1593342526905-F025IA3N3HDDIG6F14BS/IMG_1084.JPG</image:loc>
      <image:title>Past Connections - The days are just packed (and other excuses) - [22-28 June]</image:title>
      <image:caption>Weeds? or wonderful?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1593342638553-9MO9GP5YUWJDKKVYSFW2/IMG_0981.JPG</image:loc>
      <image:title>Past Connections - The days are just packed (and other excuses) - [22-28 June]</image:title>
      <image:caption>Humph sleeps amidst the tomato jungle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1593342237796-X1PL7EZ5NPAJAA9EBYZV/1E1D98F1-D33F-4A71-998C-26FCBFFADA34.JPG</image:loc>
      <image:title>Past Connections - The days are just packed (and other excuses) - [22-28 June]</image:title>
      <image:caption>Pastis makes everything better.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1593342836175-NFQWU5UIRSUJ29TPVSCA/87f90d9d-f5ea-435c-8304-f2e5850b23e4.JPG</image:loc>
      <image:title>Past Connections - The days are just packed (and other excuses) - [22-28 June]</image:title>
      <image:caption>More atmospheric ruins.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2020/6/6/f6c9qtjej7qjrrmnbwgs29qo4g4wcs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1591654381644-QQ29BDBCUKOYU6EN1UYM/IMG_0463+2.JPG</image:loc>
      <image:title>Past Connections - Local Food post-Covid and BLM in the Borders (1st - 7th June)</image:title>
      <image:caption>Comfrey</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1591654266033-RPK4AY0H7JYZ10GB7RAB/IMG_0458+2.jpg</image:loc>
      <image:title>Past Connections - Local Food post-Covid and BLM in the Borders (1st - 7th June)</image:title>
      <image:caption>Humphrey (and Comfrey)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1591654005237-OV1PGP4RIDUN9YKDJHSR/IMG_0121.JPG</image:loc>
      <image:title>Past Connections - Local Food post-Covid and BLM in the Borders (1st - 7th June)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1591654485552-415JN8XYDYN327YQTHYH/IMG_0534.JPG</image:loc>
      <image:title>Past Connections - Local Food post-Covid and BLM in the Borders (1st - 7th June)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1591654697530-CIL1Z3CB2EFQVVCCCY4J/IMG_0611.JPG</image:loc>
      <image:title>Past Connections - Local Food post-Covid and BLM in the Borders (1st - 7th June)</image:title>
      <image:caption>Ruberslaw in its natural state.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1591654638715-RZ56ET71OJJJQ5NAEGO1/IMG_0564.JPG</image:loc>
      <image:title>Past Connections - Local Food post-Covid and BLM in the Borders (1st - 7th June)</image:title>
      <image:caption>A totally gratuitous shot of this week’s garden flowers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1591654111435-0CZRF4RAH99E15DFI2IP/IMG_0652.JPG</image:loc>
      <image:title>Past Connections - Local Food post-Covid and BLM in the Borders (1st - 7th June)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2020/6/6/r62cd04y5djar8y6b23cgv55sblddr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1591449827606-5LJ39YEWCALMPEIHR03S/IMG_0165.JPG</image:loc>
      <image:title>Past Connections - Beehives and Belonging (25th - 31st May)</image:title>
      <image:caption>Kale no more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1591449360930-9760FJD1D40A6K213MSK/IMG_0224.JPG</image:loc>
      <image:title>Past Connections - Beehives and Belonging (25th - 31st May)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1591449469645-KINV5M3GMYJ5DDNNRVJ9/IMG_0442.JPG</image:loc>
      <image:title>Past Connections - Beehives and Belonging (25th - 31st May)</image:title>
      <image:caption>A rare occurrence - Dinner al fresco in Scotland</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1591449898884-45PGSBWD1AO6ZU8SB1XD/8C14AE97-0A80-460B-A147-A52D6B5DD0A8.JPG</image:loc>
      <image:title>Past Connections - Beehives and Belonging (25th - 31st May)</image:title>
      <image:caption>Applying beeswax to the top-bars of the beehive</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1591449293732-BPQF3JM7F67OXU41G295/IMG_0244.JPG</image:loc>
      <image:title>Past Connections - Beehives and Belonging (25th - 31st May)</image:title>
      <image:caption>Ragged Robin in the paddock</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1591450213799-0I1Z5VSO2NU7CMIWO5JC/IMG_0184.jpg</image:loc>
      <image:title>Past Connections - Beehives and Belonging (25th - 31st May)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1591450036358-5OV0WLF9PYD1JDZL6R4P/3C1ADD73-B33D-4A8F-8A06-60A89C99A04B.JPG</image:loc>
      <image:title>Past Connections - Beehives and Belonging (25th - 31st May)</image:title>
      <image:caption>Jim proudly presenting our newly installed Air Bee n’ Bee</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2020/5/26/p710f53004mo9gxoplmsdk548tgqam</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1590670007959-EHIU8QOP5PZXRY013NYK/IMG_0297.jpg</image:loc>
      <image:title>Past Connections - Welcome to the Jungle, and Gardens as Gateway Drugs (18-24 May)</image:title>
      <image:caption>Rhubarb, comfrey, grasses and buttercups taking over the world.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1590669253244-859XKUQ7WJS8ZRT2D3S5/IMG_0079.JPG</image:loc>
      <image:title>Past Connections - Welcome to the Jungle, and Gardens as Gateway Drugs (18-24 May)</image:title>
      <image:caption>Evidence of rabbits in the veg patch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1590669187565-03HWMMISY2YRDDRBKSG8/44ACE2AB-716D-4470-A8C5-24B6A3FDE310.JPG</image:loc>
      <image:title>Past Connections - Welcome to the Jungle, and Gardens as Gateway Drugs (18-24 May)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1590670231788-TJC3FQ47VW5JFMCREPK4/IMG_0300.jpg</image:loc>
      <image:title>Past Connections - Welcome to the Jungle, and Gardens as Gateway Drugs (18-24 May)</image:title>
      <image:caption>Back in the ‘90s - look at those blooms when there aren’t even leaves on the tree!!!!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1590669892104-T07MN44SCI88UPR7XMJU/IMG_0294.JPG</image:loc>
      <image:title>Past Connections - Welcome to the Jungle, and Gardens as Gateway Drugs (18-24 May)</image:title>
      <image:caption>Nowadays….</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1590669148601-TYJBO3DQM5RNI706W1S4/0D0ED21F-625F-42C3-95D8-5AAC7AA048F1.JPG</image:loc>
      <image:title>Past Connections - Welcome to the Jungle, and Gardens as Gateway Drugs (18-24 May)</image:title>
      <image:caption>Not really wild swimming</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2020/5/23/positive-negative-interesting-11-17-may</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1590413070930-ERWLINEM1RHCJAP35GS2/IMG_0197.jpg</image:loc>
      <image:title>Past Connections - Positive, negative, interesting. (11-17 May)</image:title>
      <image:caption>Before: Our wee cottage back in the ‘90s</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1590411790289-S0Z16ZBDUL28QSMBINFJ/IMG_9776+2.JPG</image:loc>
      <image:title>Past Connections - Positive, negative, interesting. (11-17 May)</image:title>
      <image:caption>Covering up the dry soil as much as possible in the veg garden</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1590412836102-6MG9ZL9NGZGT0ULNYRWX/IMG_0025.JPG</image:loc>
      <image:title>Past Connections - Positive, negative, interesting. (11-17 May)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1590411498906-9YUO8D0IYMUH2328VN1Q/E0298E32-DEA1-462D-A62A-6CF694499B84.JPG</image:loc>
      <image:title>Past Connections - Positive, negative, interesting. (11-17 May)</image:title>
      <image:caption>Today: looking a little wild…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1590411397528-XKZWVVIWBUNL2VT1PP7V/IMG_9952.JPG</image:loc>
      <image:title>Past Connections - Positive, negative, interesting. (11-17 May)</image:title>
      <image:caption>Humph takes an interest in gardening - Positive, negative or interesting?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1590412171565-30DDCE8AAX3GX3V86P80/IMG_9759.JPG</image:loc>
      <image:title>Past Connections - Positive, negative, interesting. (11-17 May)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2020/5/12/observe-and-interact-4-9th-may</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1589286390972-AI9PFHZ22EC2MTWEI4E0/IMG_9511.JPG</image:loc>
      <image:title>Past Connections - Observe and Interact (4-9th May)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1589285935283-A8LC67O265KXYYNAM2AL/IMG_9518.JPG</image:loc>
      <image:title>Past Connections - Observe and Interact (4-9th May)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1589286311205-UG4DTNCT4SNU6ZNYVN48/IMG_9688.JPG</image:loc>
      <image:title>Past Connections - Observe and Interact (4-9th May)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1589285884159-7Z2FYWZA3SX9ZRWZ6X8B/IMG_9776.JPG</image:loc>
      <image:title>Past Connections - Observe and Interact (4-9th May)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1589286864806-G7XJTTBCTROJ5D9T7QFS/IMG_9639.JPG</image:loc>
      <image:title>Past Connections - Observe and Interact (4-9th May)</image:title>
      <image:caption>Lady’s smock at the edge of the paddock</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1589286510845-7ITS91UROFIHKG29KHVL/IMG_9489.JPG</image:loc>
      <image:title>Past Connections - Observe and Interact (4-9th May)</image:title>
      <image:caption>Peas before…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1589286616598-6TIAME8B2ADA7YASO1KE/IMG_9777.JPG</image:loc>
      <image:title>Past Connections - Observe and Interact (4-9th May)</image:title>
      <image:caption>…and after.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1589286460278-NBP69V7V4QP6W0DAVHFE/IMG_9661.JPG</image:loc>
      <image:title>Past Connections - Observe and Interact (4-9th May)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2020/5/5/planting-a-hedge-and-becoming-empowered-27-apr-3-may</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1588694689041-N59DR106KEMM5YW2XL3O/IMG_9322.JPG</image:loc>
      <image:title>Past Connections - Planting a hedge and becoming empowered (27 Apr. - 3 May)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1588699067045-ZOB1MW3SS00B868LP4OG/IMG_9367.JPG</image:loc>
      <image:title>Past Connections - Planting a hedge and becoming empowered (27 Apr. - 3 May)</image:title>
      <image:caption>Aaaaargh!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1588694593910-VC6P00NK2H5A7UN0LZDZ/image-asset.jpeg</image:loc>
      <image:title>Past Connections - Planting a hedge and becoming empowered (27 Apr. - 3 May)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1588698916710-Z5W54BDWQLD1WKP2CRBV/17CDA6F5-6F40-46A8-B7DD-DCD2A95081BB.JPG</image:loc>
      <image:title>Past Connections - Planting a hedge and becoming empowered (27 Apr. - 3 May)</image:title>
      <image:caption>Bringing our top bar beehive home!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1588694513184-LNDHJP0ZWVVWEM5P1JYP/IMG_9412.JPG</image:loc>
      <image:title>Past Connections - Planting a hedge and becoming empowered (27 Apr. - 3 May)</image:title>
      <image:caption>Up on the moor, 6.30am</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1588694777040-EUQ72PTNRK8QJ3YVP49L/761B1D1A-053A-48B3-A08F-E86C1E9D2990.JPG</image:loc>
      <image:title>Past Connections - Planting a hedge and becoming empowered (27 Apr. - 3 May)</image:title>
      <image:caption>Planting out hawthorn along our property line,</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1588699214515-Q1KZ65IVS1U3836QJU1A/IMG_9392.JPG</image:loc>
      <image:title>Past Connections - Planting a hedge and becoming empowered (27 Apr. - 3 May)</image:title>
      <image:caption>Being useful by offering Humphrey a place to nap while I do my Permaculture homework.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2020/4/28/water-war-contd-and-our-own-salad-20-26th-april</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1588087339035-AO3H5UPK8JXV3V4083BC/IMG_9335.JPG</image:loc>
      <image:title>Past Connections - Water, war (contd.), and our own salad!  (20 - 26th April)</image:title>
      <image:caption>A horrible, semi-rotten raised bed, inexplicably shared by several willow trees and a lot of ground elder. Nevertheless, my seeds seem to be sprouting in there, and we shall see what happens.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1588087393427-WMD9FBI3TI3GPS8PQZ35/IMG_9340+2.JPG</image:loc>
      <image:title>Past Connections - Water, war (contd.), and our own salad!  (20 - 26th April)</image:title>
      <image:caption>Peas planted at the back of the strawberry bed, against the newly installed anti-Humph fence.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1588088261968-32MCZZHSJ6WQ95AETVLS/IMG_9140.JPG</image:loc>
      <image:title>Past Connections - Water, war (contd.), and our own salad!  (20 - 26th April)</image:title>
      <image:caption>Dog days…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1588087205754-2VXNOTUHGSW4K2F78O9A/IMG_9123+2.JPG</image:loc>
      <image:title>Past Connections - Water, war (contd.), and our own salad!  (20 - 26th April)</image:title>
      <image:caption>Humph is as disappointed in this new fence as we are.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1588087255735-RXB2FNXNP4FHLVNDMD56/IMG_9196+2.JPG</image:loc>
      <image:title>Past Connections - Water, war (contd.), and our own salad!  (20 - 26th April)</image:title>
      <image:caption>Nothing nicer than freshly picked salad.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1588087129787-FVUMVUZ12878YLSJ8I7T/IMG_9014.JPG</image:loc>
      <image:title>Past Connections - Water, war (contd.), and our own salad!  (20 - 26th April)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2020/4/23/lawns-landscape-and-learning-13-19-apr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1587652054407-EZN970R8I0ME2MLBE0OM/IMG_8871.JPG</image:loc>
      <image:title>Past Connections - Lawns, Landscape and Learning (13-19 Apr.)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1587652301914-2JOC7PUC1QSNDP92EOM1/IMG_8981.JPG</image:loc>
      <image:title>Past Connections - Lawns, Landscape and Learning (13-19 Apr.)</image:title>
      <image:caption>Humph hunts his first mouse.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1587652848166-2WC4QDV83BGH2MSZ85CE/IMG_9135.jpg</image:loc>
      <image:title>Past Connections - Lawns, Landscape and Learning (13-19 Apr.)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1587652181175-3L0XTFHTLNEMT8OPTYIL/IMG_8929.JPG</image:loc>
      <image:title>Past Connections - Lawns, Landscape and Learning (13-19 Apr.)</image:title>
      <image:caption>Humph and the scythe (when the latter was in operation, the former was indoors).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1587653122657-PD3WX7C2OB94A7L344C0/IMG_8967.JPG</image:loc>
      <image:title>Past Connections - Lawns, Landscape and Learning (13-19 Apr.)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1587652635161-0DUV64MZ26X9LQUE4ZAB/IMG_9068.JPG</image:loc>
      <image:title>Past Connections - Lawns, Landscape and Learning (13-19 Apr.)</image:title>
      <image:caption>Huzzah!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1587652110295-GP5S1J2QZNO7Y1JK587I/IMG_8897.jpg</image:loc>
      <image:title>Past Connections - Lawns, Landscape and Learning (13-19 Apr.)</image:title>
      <image:caption>Temperatures from 0-35 in the polytunnel this week</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2020/4/13/design-1-learning-pathway</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1587137574801-KXUODYZOEOSJ2CEHKBTG/IMG_8994.jpg</image:loc>
      <image:title>Past Connections - Design 1: Learning Pathway</image:title>
      <image:caption>Some life experiences and influences that led me to do the Permaculture Diploma</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1587137914802-4TZ65X6V4QIG8D8LRAW5/IMG_8995.jpg</image:loc>
      <image:title>Past Connections - Design 1: Learning Pathway</image:title>
      <image:caption>Baseline - Actual - Target</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1587138350527-CH3Q4IJ1WPUMD748Z81L/IMG_8998.jpg</image:loc>
      <image:title>Past Connections - Design 1: Learning Pathway</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1586795549248-1LYVFSFHWZMBAGELL68N/IMG_8792.jpg</image:loc>
      <image:title>Past Connections - Design 1: Learning Pathway</image:title>
      <image:caption>Humphrey ‘helping’ me with my learning pathway design.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1587137880649-P9QOQ5ERD7VU5WAM6QGU/IMG_8993.jpg</image:loc>
      <image:title>Past Connections - Design 1: Learning Pathway</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1587137998797-PSN1JU2PBTC71RYSXUEH/IMG_8990.jpg</image:loc>
      <image:title>Past Connections - Design 1: Learning Pathway</image:title>
      <image:caption>Reality - conceptualised into SWOC</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1587138084113-EKQOQEMC3HGNX4JA13WC/IMG_8996.jpg</image:loc>
      <image:title>Past Connections - Design 1: Learning Pathway</image:title>
      <image:caption>These could be endless, but here are a few.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1587138125269-APKM19ZRLTJN5M5HVTJL/IMG_8999.jpg</image:loc>
      <image:title>Past Connections - Design 1: Learning Pathway</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1587137824367-O0SVE1JYFBXIARAPHCEX/IMG_8991.jpg</image:loc>
      <image:title>Past Connections - Design 1: Learning Pathway</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1587137774480-FI2JBH787NXNOP0C41NG/IMG_9001.jpg</image:loc>
      <image:title>Past Connections - Design 1: Learning Pathway</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2020/4/13/designing-a-learning-pathway</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1586788676368-MG0EJIJILI3RTUPLJFG3/IMG_8858.jpg</image:loc>
      <image:title>Past Connections - Designing a Learning Pathway</image:title>
      <image:caption>Hundreds of bits of paper and lots of coffee.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2020/4/9/eim7i96gkkmrildeapwxd5vrfd63ds</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1586778829541-Z8F98V2DC4Q4MBI58MQS/IMG_8702.JPG</image:loc>
      <image:title>Past Connections - Shade-mapping, wild rhubarb for Easter, and pheasants (6-12 Apr.)</image:title>
      <image:caption>Bonfire for the dead weeds under a rising full moon.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1586778648462-XK5NBO8GBBJ8B6ZP6TFB/5FECD41E-F2C6-4614-A0FD-22ABB7C503F7.JPG</image:loc>
      <image:title>Past Connections - Shade-mapping, wild rhubarb for Easter, and pheasants (6-12 Apr.)</image:title>
      <image:caption>Overkill?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1586779315865-C0JB7R24RIUDE7NJ55CY/IMG_8839.jpg</image:loc>
      <image:title>Past Connections - Shade-mapping, wild rhubarb for Easter, and pheasants (6-12 Apr.)</image:title>
      <image:caption>Stunning ‘wild’ rhubarb</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1586778784957-NYOYY54IAWU5PUK4R1K0/IMG_8680.JPG</image:loc>
      <image:title>Past Connections - Shade-mapping, wild rhubarb for Easter, and pheasants (6-12 Apr.)</image:title>
      <image:caption>Clearing the ground of docks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1586778895759-DTPVXHGISMZWUHOLRQ70/IMG_8790.JPG</image:loc>
      <image:title>Past Connections - Shade-mapping, wild rhubarb for Easter, and pheasants (6-12 Apr.)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1586779218772-4A9IT4S1ELT6PA7G8RVE/IMG_8645.jpg</image:loc>
      <image:title>Past Connections - Shade-mapping, wild rhubarb for Easter, and pheasants (6-12 Apr.)</image:title>
      <image:caption>Humphrey helps in the garden</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2020/4/3/on-mulch-vicious-wind-damn-rabbits-and-planting-seeds-of-hope</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1585933377354-UBO78Q7W2SZZPPHMULBT/IMG_8588.JPG</image:loc>
      <image:title>Past Connections - Mulch, wind, damn rabbits, and hope (30 Mar. - 5 Apr.)</image:title>
      <image:caption>Training Humph to deal with the rabbits.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1585933329218-4XC3A5M22PGGJW3PQZOZ/IMG_8602.JPG</image:loc>
      <image:title>Past Connections - Mulch, wind, damn rabbits, and hope (30 Mar. - 5 Apr.)</image:title>
      <image:caption>…After.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1585933432965-83BI9BWH7RYRTCEYNYWM/IMG_8491.jpg</image:loc>
      <image:title>Past Connections - Mulch, wind, damn rabbits, and hope (30 Mar. - 5 Apr.)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1585933496369-HY17UASPLIFOPUHFP910/IMG_8167.JPG</image:loc>
      <image:title>Past Connections - Mulch, wind, damn rabbits, and hope (30 Mar. - 5 Apr.)</image:title>
      <image:caption>Before…</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2020/4/5/23-29-mar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1586084233432-HT62NC74TMTGOSXX2EPC/IMG_8277.JPG</image:loc>
      <image:title>Past Connections - Patience, unwelcome visitors, and a new family member (23-29 Mar.)</image:title>
      <image:caption>Sheer naughty: the arrival of Humphrey-Hound</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1586084121941-V2Q624IZYJYSLKP81816/IMG_8314+2.JPG</image:loc>
      <image:title>Past Connections - Patience, unwelcome visitors, and a new family member (23-29 Mar.)</image:title>
      <image:caption>Not looking like spring. Freezing fog obscures the moor and keeps us indoors.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1586084047901-MWA5J2REMGQCTN4XA5Z7/50d2b99e-97c9-4884-a16d-e23aebb421e8.JPG</image:loc>
      <image:title>Past Connections - Patience, unwelcome visitors, and a new family member (23-29 Mar.)</image:title>
      <image:caption>Mr F - strolling by our front door</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2020/3/23/kgdu6mzl4plas2zjpod9jknqwlb6vj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-21</lastmod>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2020/4/5/covid-19-prepping-and-mice-16-22-mar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1586082001810-BSVZ4G97L3SE3DXR8ZZ0/IMG_8152.JPG</image:loc>
      <image:title>Past Connections - Covid 19, Prepping, Orchard and Mice (16-22 Mar.)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1586082100876-IIDQVUMQN5RTOJXBQJOD/IMG_8166.JPG</image:loc>
      <image:title>Past Connections - Covid 19, Prepping, Orchard and Mice (16-22 Mar.)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1586083423936-8HICN1K88TKLGDLHKDYL/IMG_8615.jpg</image:loc>
      <image:title>Past Connections - Covid 19, Prepping, Orchard and Mice (16-22 Mar.)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/prepping-for-brexit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1550417384731-ZUCRDW3EGFKDTUOIFPBW/IMG_1195.jpg</image:loc>
      <image:title>Past Connections - Prepping for Brexit?</image:title>
      <image:caption>Brexit proof?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2019/2/8/just-eat-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1549635807616-6NVELA1552KEM7T7ZOMA/Screen+Shot+2019-02-08+at+14.22.21.png</image:loc>
      <image:title>Past Connections - Just Eat It</image:title>
      <image:caption>Detox your social media of ‘bikini bodies’, prescriptive diets, and anyone doing a handstand on a beach. Image from Deliciously Ella’s Instagram account in 2017.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1549634989575-MSFF6N5RV97XGVUU0LA0/Screen+Shot+2019-02-08+at+14.08.41.png</image:loc>
      <image:title>Past Connections - Just Eat It</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2019/2/1/the-vegan-debate</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1548981403090-YYIXULKTI81BC4XU60H2/IMG_9718.JPG</image:loc>
      <image:title>Past Connections - The Vegan Debate</image:title>
      <image:caption>For the chop? Are all diets including meat inherently unsustainable?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1548981138378-R5NBONO7VVFD6SXVWVH7/IMG_0450.jpg</image:loc>
      <image:title>Past Connections - The Vegan Debate</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1548981555899-IZNCM29NK4E8YBLLOQ3B/IMG_4971.JPG</image:loc>
      <image:title>Past Connections - The Vegan Debate</image:title>
      <image:caption>Can the UK provide enough vegetables for its growing vegan population?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1548981250279-AF3XRENXK5P8J80FNUUN/F6EA662C-C9F8-4B42-A07A-B2E502DA1A3C.jpg</image:loc>
      <image:title>Past Connections - The Vegan Debate</image:title>
      <image:caption>Isabella Tree discussing how her livestock farm is not incompatible with the vegan philosophy.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2019/1/10/real-and-radical-starting-2019-at-the-oxford-real-farming-conference</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1547131551285-PT8TUOVXK7TQF5FTONWG/IMG_2538.JPG</image:loc>
      <image:title>Past Connections - Real and Radical: starting 2019 at the Oxford Real Farming Conference</image:title>
      <image:caption>Rebellious speeches in the pub, ORFC 2014</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1547131447364-TQ8HY59JN18E54G2IIAA/IMG_0458.jpeg</image:loc>
      <image:title>Past Connections - Real and Radical: starting 2019 at the Oxford Real Farming Conference</image:title>
      <image:caption>In its 10th year the Oxford Real Farming Conference had 1000 delegates (it had 80 in its first year) and filled Oxford Town Hall.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1547131401476-Y3F7U80JYLLHQY1GYNMO/IMG_0444.jpeg</image:loc>
      <image:title>Past Connections - Real and Radical: starting 2019 at the Oxford Real Farming Conference</image:title>
      <image:caption>Watching a fascinating presentation on silvopasture at ORFC 2019</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2019/1/9/the-joy-of-starting-again</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1547037308007-YLUOMHPN19PUR261AZ5D/IMG_0485.jpg</image:loc>
      <image:title>Past Connections - The Joy of Starting Again</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2018/7/26/city-to-country-home-is-something-worth-writing-about</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1532561114106-ARRYYCMHNFDZOC0PO22M/IMG_9819.jpg</image:loc>
      <image:title>Past Connections - City to Country: Home is something worth writing about.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1532561179754-Q50L2CTDWPAWL3HIY6TR/IMG_9832.jpg</image:loc>
      <image:title>Past Connections - City to Country: Home is something worth writing about.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1532561285828-T5GOFC44FKZOY4R5S1Y7/IMG_9830.jpg</image:loc>
      <image:title>Past Connections - City to Country: Home is something worth writing about.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2018/7/11/ek05v45vygfed7jb0317dus68j3vyr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1531345588425-84Q52G6X6HLBHLYCJTT2/IMG_9340.jpg</image:loc>
      <image:title>Past Connections - "You say tomato": Is big always bad in food production?</image:title>
      <image:caption>Annie explains the growing system.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1531344783574-7LMGOSGJKDDQQZE7453O/IMG_9378.JPG</image:loc>
      <image:title>Past Connections - "You say tomato": Is big always bad in food production?</image:title>
      <image:caption>Mum, dwarfed by tomatoes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1531346137238-7V3XB68FKHAIRB3M8JLA/IMG_9376.JPG</image:loc>
      <image:title>Past Connections - "You say tomato": Is big always bad in food production?</image:title>
      <image:caption>This is not a bumblebee: this is Natupol!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1531346213058-59C62L36HIULGPQPAMNJ/IMG_9377.JPG</image:loc>
      <image:title>Past Connections - "You say tomato": Is big always bad in food production?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1531345402003-YAU4I46MQVB4LKKGV0H6/IMG_9338.jpg</image:loc>
      <image:title>Past Connections - "You say tomato": Is big always bad in food production?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1531470435754-0PYVE0QW1A5BVGNG6MNS/IMG_9361.jpg</image:loc>
      <image:title>Past Connections - "You say tomato": Is big always bad in food production?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1531344398670-M4TX7759HWQKHWLQY7KN/IMG_9336.jpg</image:loc>
      <image:title>Past Connections - "You say tomato": Is big always bad in food production?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1531345837091-2SH41SJS99KYLPQOCKLP/IMG_9348.jpg</image:loc>
      <image:title>Past Connections - "You say tomato": Is big always bad in food production?</image:title>
      <image:caption>The roots of each colossal plant are contained in seemingly impossibly small cubes.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2018/7/6/jlfhwj6ey9i56sj9bjmj9hugphgn14</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1531072977281-KP7W8ZC0CCSGQPPEPMKI/IMG_9462.jpg</image:loc>
      <image:title>Past Connections - Heatwave &amp; holidays for some, hard work for others</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1531080827272-QMDS33U4XRO1KD0N4RXU/IMG_9528.jpg</image:loc>
      <image:title>Past Connections - Heatwave &amp; holidays for some, hard work for others</image:title>
      <image:caption>Barely a cloud in the sky spells trouble for some.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1531079788734-B4KLZASNP0TRRAGNO2QV/IMG_9475.jpg</image:loc>
      <image:title>Past Connections - Heatwave &amp; holidays for some, hard work for others</image:title>
      <image:caption>Who needs a gym membership when you've got a couple of 2 gallon watering cans and a thirsty garden?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2018/7/8/city-to-country-beware-of-rural-idyls</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1531087613801-VU0K4UN9WWT06IQ3GHOR/IMG_9221.JPG</image:loc>
      <image:title>Past Connections - City to Country: beware of rural idyls</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2018/6/12/how-and-why-to-eat-the-wild</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1529358400760-PFJEWYYTHZM4I2UTUAZD/IMG_8948.JPG</image:loc>
      <image:title>Past Connections - How and Why to Eat the Wild</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1529358540449-8NZHLNCCFFDFR2ZROXMN/IMG_8955+2.JPG</image:loc>
      <image:title>Past Connections - How and Why to Eat the Wild</image:title>
      <image:caption>Discovering a new salad bar</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1529358702362-WM55RAF0FW15433BPXCO/IMG_8970+2.JPG</image:loc>
      <image:title>Past Connections - How and Why to Eat the Wild</image:title>
      <image:caption>Gill Evans showing us how to transform our wild haul into delicious food.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1529358635658-JR1GM0ZQSJGVZH7OTW3W/IMG_8920+4.jpg</image:loc>
      <image:title>Past Connections - How and Why to Eat the Wild</image:title>
      <image:caption>Learning how to be less afraid of getting nettle stings!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2018/6/17/books-for-your-belly</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1529261035393-UZCVCQSAL0LPKODWD8IU/Screen+Shot+2018-06-17+at+19.43.02.png</image:loc>
      <image:title>Past Connections - Books for your Belly - Gut</image:title>
      <image:caption>This wee book on how to better understand digestive health is amusing, accessible and highly informative. It's a great start to understanding your own insides!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1529261215156-2WXZT8CNE3LKS8OJREUN/IMG_6551.JPG</image:loc>
      <image:title>Past Connections - Books for your Belly - The Diet Myth</image:title>
      <image:caption>Tim Spector heads up the British Gut Project and has done fascinating research into the human biome - the vast ecosystem of bacteria and microbes living on and in us which we rely on for our survival. This book is a must-read for anyone interested in food and health.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1529262335135-GSEXB9JN0TTL43N9AND3/IMG_9150.JPG</image:loc>
      <image:title>Past Connections - Books for your Belly - Art of Fermentation</image:title>
      <image:caption>Sandor Katz - a self-proclaimed fermentation revivalist and the undisputed grand-daddy of fermentation. This is a wonderful exploration of culture in all its forms &amp; offers the best explanation of why you should ferment your own.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1529354737974-Z699F3J4M64BU7NC4TJC/Screen+Shot+2018-06-18+at+21.44.25.png</image:loc>
      <image:title>Past Connections - Books for your Belly - Hidden Half of Nature</image:title>
      <image:caption>This is one of the best books I read last year. Combining scientific research, history and personal reflection, the writers beautifully show the connection between soil and gut health, and why we should care about microbes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1529261796529-GBSLE8ZZKQ7EWQEP6VCN/IMG_9112+2.jpg</image:loc>
      <image:title>Past Connections - Books for your Belly</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1529262923108-CPNM1Z4MBFO4FE9XKWT9/Screen+Shot+2018-06-17+at+20.14.58.png</image:loc>
      <image:title>Past Connections - Books for your Belly</image:title>
      <image:caption>Kefir grains are a kind of SCOBY (Symbiotic Culture of Bacteria and Yeasts) which cannot be created from scratch. They have evolved with us over hundreds, maybe thousands of years, and do a great job fermenting milk!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1529262520657-HQSB8E1XKA760VAY5RQS/IMG_9152.jpg</image:loc>
      <image:title>Past Connections - Books for your Belly - Ferment</image:title>
      <image:caption>A good and very pretty recipe book if you're interested in fermenting your own. She is a little precious at points, but does include some really interesting products and flavours.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2018/6/17/wild-seasons-summer-sun-1st-july</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1529257624648-KS9M10YEVDETWC5VHAIB/21122292_858605634288286_8967982537456448348_o.jpg</image:loc>
      <image:title>Past Connections - Wild Seasons: Summer - Sun. 1st July</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2018/5/28/city-to-country-taking-the-bull-by-the-horns</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1527543193697-8J1OFGXPOEG71XTIBF32/IMG_8712.JPG</image:loc>
      <image:title>Past Connections - City to Country: Taking the bull by the horns</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1527543764359-X0082376M1M8HV69VF53/IMG_8709.jpg</image:loc>
      <image:title>Past Connections - City to Country: Taking the bull by the horns</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2018/5/7/we-eat-what-we-are-but-only-if-we-instagram-it-first</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1525695168500-MKRZA2TY79Y1KD8GLSD2/IMG_4311+%281%29.JPG</image:loc>
      <image:title>Past Connections - We Eat What We Are (but only if we instagram it first)</image:title>
      <image:caption>Bruto ma buono - just because its ugly, doesn't mean we shouldn't give it a second look!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1525695746152-2XYDNJAZP2WIDGS37XXP/IMG_3992+%281%29.JPG</image:loc>
      <image:title>Past Connections - We Eat What We Are (but only if we instagram it first)</image:title>
      <image:caption>Why are we so obsessed with sharing what we're eating with the rest of the world? Because it tells others - and ourselves - who we are.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1525694917898-16JVMX1Z7SRQO696E0Z5/IMG_0239+%282%29.JPG</image:loc>
      <image:title>Past Connections - We Eat What We Are (but only if we instagram it first) - We Eat What We Are</image:title>
      <image:caption>Sat. 12th May, 2018 This session in the Food Fundamentals series looks at the role of food media in our contemporary food culture.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2018/4/30/why-you-should-consider-byo-brewing-your-own</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1525125465377-MFV9SNWK7P8WY5PZCN91/98935BE9-F601-4F1E-AAD3-217326484EA1.jpg</image:loc>
      <image:title>Past Connections - Brewing a Revolution?</image:title>
      <image:caption>David brewing a storm at home (with Pipo keeping a close eye on things).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1525124845569-42FL2UY9LYYKRB8OB7N1/8FB0F429-7EB7-4BBB-A5DA-B45A3B5305B0.JPG</image:loc>
      <image:title>Past Connections - Brewing a Revolution?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1525125772888-POO8Q8LDH07DKQXVGNCP/Screen+Shot+2018-04-30+at+23.01.12.png</image:loc>
      <image:title>Past Connections - Brewing a Revolution?</image:title>
      <image:caption>Courtesy of http://www.simpsoncrazy.com/pictures/homer</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1525083766896-J6XNBUQS02W60KKK3AXQ/Screen+Shot+2018-04-30+at+11.20.20.png</image:loc>
      <image:title>Past Connections - Brewing a Revolution?</image:title>
      <image:caption>William Hogarth's 'Beer Street and Gin Lane' - a famous set of images condemning gin drinking as the catalyst for societal ruin. [courtesy of http://brewscruisechicago.com/wp-content/uploads/2014/03/hogart-gin.jpg]</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1525124601765-OG5EDO0UEV39JIEUNBAC/1813CDD0-8CBB-41F2-8849-E344F4DC665E.jpg</image:loc>
      <image:title>Past Connections - Brewing a Revolution? - Brewing a Revolution</image:title>
      <image:caption>13th May, 10-15:00 Join me and gastronomist &amp; avid home-brewer; David Pollock, in exploring the history, politics, practicalities, flavours and fads of our favourite tipple - beer.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2018/4/12/how-to-achieve-the-perfect-diet-in-one-simple-step-change-your-identity</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1523547278737-DRGL8BFC6R1SDXCED967/IMG_1753+%281%29.JPG</image:loc>
      <image:title>Past Connections - How to achieve the perfect diet in one simple step  - Change who you are</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1523546928246-U8J5NWY2QU08MC718MFY/IMG_1821.jpg</image:loc>
      <image:title>Past Connections - How to achieve the perfect diet in one simple step  - Change who you are</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1523548583835-7M2FOS1P52ULVKS92LOF/IMG_3384+%281%29.JPG</image:loc>
      <image:title>Past Connections - How to achieve the perfect diet in one simple step  - Change who you are - Food Fundamentals: Rethinking Health from the Ground Up</image:title>
      <image:caption>Sat. 21st Apr, 10-3pm</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1523546960861-U3RWKKRI8UK89ZQ1QGV7/IMG_2768.jpg</image:loc>
      <image:title>Past Connections - How to achieve the perfect diet in one simple step  - Change who you are</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2018/3/29/harmony-in-food-and-farming</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1522341112883-0OVJAQX6WT53HIZ6FEPJ/image-asset.jpeg</image:loc>
      <image:title>Past Connections - Harmony in Food and Farming</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2018/3/20/city-to-country-having-what-it-takes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1521505914152-SNZ1ZBYNO1BF11U8ZVYO/IMG_7276.JPG</image:loc>
      <image:title>Past Connections - City to Country: having what it takes</image:title>
      <image:caption>Empty shelves in Tesco Leith during the 'Beast from the East' snowstorm</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1521505796658-RF3OMAJ64X9UATPVJD64/IMG_5727.JPG</image:loc>
      <image:title>Past Connections - City to Country: having what it takes</image:title>
      <image:caption>Bumble the dog</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2018/3/2/city-to-country-wanted-nest-for-one</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1520024144876-1UH24T3QVCP4RVRSRJ3D/IMG_2215.JPG</image:loc>
      <image:title>Past Connections - City to Country: WANTED - Nest for one</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1520023839393-CDBNHG4XR9HW6T275HRD/IMG_5583.jpg</image:loc>
      <image:title>Past Connections - City to Country: WANTED - Nest for one</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2018/2/16/creative-rural-disruption</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1518739557723-3R8ITI9A4Y4CONII7WY3/IMG_6596.jpg</image:loc>
      <image:title>Past Connections - City to Country: Creative Rural Disruption</image:title>
      <image:caption>Glasgow being beautiful in the rain.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1518738997713-L924MG3OVZ7KPY9SY2V5/IMG_6592.jpg</image:loc>
      <image:title>Past Connections - City to Country: Creative Rural Disruption</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1518739680096-A75YDXQ2CYW4CQ8I4E1J/Screen+Shot+2018-02-16+at+00.07.02.png</image:loc>
      <image:title>Past Connections - City to Country: Creative Rural Disruption</image:title>
      <image:caption>An urban window to the ideal countryside - graffiti at the Ingram St carpark next to Graven</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2018/2/6/read-it-and-eat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1517925356547-KA0MH1UENU070WXDMYBJ/Screen+Shot+2018-02-06+at+13.52.50.png</image:loc>
      <image:title>Past Connections - Read It and Eat</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2018/2/6/wild-seasons-winter-with-anna-canning</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1517875240188-UXO811GONN98ZAATZTA3/IMG_6371.JPG</image:loc>
      <image:title>Past Connections - Wild Seasons: Winter - with Anna Canning</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1517875761418-6DRNPAW2EP0UREOLINRG/IMG_6392.JPG</image:loc>
      <image:title>Past Connections - Wild Seasons: Winter - with Anna Canning</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1517875550556-P92IUMS9WABI3DJESV90/IMG_6384.JPG</image:loc>
      <image:title>Past Connections - Wild Seasons: Winter - with Anna Canning</image:title>
      <image:caption>Wintery salad containing cleavers shoots, wild strawberry leaves and dandelion, amongst other things.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1517875881422-A12J5GVYXCI86RS37ZHC/IMG_6414.jpg</image:loc>
      <image:title>Past Connections - Wild Seasons: Winter - with Anna Canning - inspiring environment, Great people and conversation...   Looking forward to the next workshop!</image:title>
      <image:caption>Barbara - Wild Seasons Winter workshop participant</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1517875081389-ON5N9AMLHBPZHAG43E9D/IMG_6365.jpg</image:loc>
      <image:title>Past Connections - Wild Seasons: Winter - with Anna Canning</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1517875007527-3XJEQLOIQJD199JH08N4/IMG_6339.jpg</image:loc>
      <image:title>Past Connections - Wild Seasons: Winter - with Anna Canning</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2018/2/3/marmalade-memory-and-inheritance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1517679066384-I7GBJ117QR2H3YUFON0V/DF0A756E-AF78-415F-B8CA-F84221359867.JPG</image:loc>
      <image:title>Past Connections - Marmalade, memory and inheritance</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1517679698456-K6RXZZG6HT2RTWWK8OCK/IMG_6228.JPG</image:loc>
      <image:title>Past Connections - Marmalade, memory and inheritance</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1517679570182-D5UUOK2PGDZ09HWVCFZ1/IMG_6249.jpg</image:loc>
      <image:title>Past Connections - Marmalade, memory and inheritance</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1517679522866-EMKCF2GWQZTM80TZ2SJB/IMG_6203.jpg</image:loc>
      <image:title>Past Connections - Marmalade, memory and inheritance</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1517678942902-RL1LA8T4M5V9T93J3BVR/E4DB593C-AF3C-4E31-BB24-F14C96692AD7.JPG</image:loc>
      <image:title>Past Connections - Marmalade, memory and inheritance</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1517679162632-CQDEXUWIW7WUFVY2H9WO/9CCACE61-C80C-4B36-83D6-E53EC4AA9CE9.JPG</image:loc>
      <image:title>Past Connections - Marmalade, memory and inheritance</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1517679134819-XOQDJMA2FQ2BMPLPEGOZ/79AC21D2-F8B3-41A4-A037-AE786B8BE5DB.JPG</image:loc>
      <image:title>Past Connections - Marmalade, memory and inheritance</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2018/2/1/food-cultures-a-workshop-on-how-and-why-to-ferment-october-2017</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1517502037314-OHQ7WP15QZZ669G4BYU4/IMG_4311.jpg</image:loc>
      <image:title>Past Connections - Food Cultures: a workshop on how and why to ferment</image:title>
      <image:caption>The extraordinary diversity of flavours in cheese are down tot he transformation action of bacteria</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1517502200963-474571ZU3WHTYOJWYUCC/IMG_5126.jpg</image:loc>
      <image:title>Past Connections - Food Cultures: a workshop on how and why to ferment - really fun, very well researched and super-informative.</image:title>
      <image:caption>Jill - Food Cultures participant, Oct. 2017</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1517501957779-BJQ3ELC85BVPKZZQWJD6/IMG_5049.jpg</image:loc>
      <image:title>Past Connections - Food Cultures: a workshop on how and why to ferment</image:title>
      <image:caption>Many folk went home with a few kefir grains - Symbiotic Cultures of Bacteria and Yeasts, unique to every batch and potentially hundreds of years old.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1517502118609-CI0KKR20OOJ4KVPCVL1C/IMG_5130.jpg</image:loc>
      <image:title>Past Connections - Food Cultures: a workshop on how and why to ferment</image:title>
      <image:caption>Will Bain leads a session in simple fermented veg prep.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2018/1/31/killing-cooking-writing-a-workshop-with-louise-gray-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1517443017138-OC8O9QP7NEY2RFX0272D/20231965_838065549675628_3257725209980124092_o.jpg</image:loc>
      <image:title>Past Connections - Killing, Cooking, Writing: a workshop with Louise Gray</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1517442969469-35PN7RJY1KIY86ZDOA02/20247692_838065829675600_5856572975306162526_o.jpg</image:loc>
      <image:title>Past Connections - Killing, Cooking, Writing: a workshop with Louise Gray</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1517442834188-ZAZELLBPVER5W0W1CCL7/20157838_838065536342296_5825655419035537535_o.jpg</image:loc>
      <image:title>Past Connections - Killing, Cooking, Writing: a workshop with Louise Gray</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1517442896466-TDYTHOZW6FHHGQ1ET4H6/20232417_838068479675335_8572343331154491856_o.jpg</image:loc>
      <image:title>Past Connections - Killing, Cooking, Writing: a workshop with Louise Gray</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2018/1/31/the-problem-with-gastronomy-or-donald-dons-a-toque</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-31</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1517420579972-EZTHX05WQ3S5Z9CWW622/Screen+Shot+2018-01-31+at+17.42.23.png</image:loc>
      <image:title>Past Connections - The problem with 'Gastronomy'</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2018/1/31/geoff-tansey-interviews-the-qmu-gastronomy-team</loc>
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    <priority>0.5</priority>
    <lastmod>2018-01-31</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1517418994752-BTI7XNSB0BFW89F1UVBS/Screen+Shot+2018-01-31+at+17.09.19.png</image:loc>
      <image:title>Past Connections - Geoff Tansey interviews the QMU Gastronomy team</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2018/1/31/gastronomy-an-approach-to-studying-food</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-31</lastmod>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2018/1/14/thought-for-food-beshara-magazine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1517403522023-R9CE6W63ADAH54RKV9N5/Screen+Shot+2018-01-31+at+12.58.02.png</image:loc>
      <image:title>Past Connections - Thought for Food: Redefining Gastronomy</image:title>
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  </url>
  <url>
    <loc>https://foodconnects.net/blog/2018/1/10/my-story</loc>
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    <lastmod>2018-01-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1515605211565-GIURVD154IZ7LNWIG7LR/10398958_100924682879_6600964_n.jpg</image:loc>
      <image:title>Past Connections - My Story</image:title>
      <image:caption>Me being small and thoroughly happy with whatever I just ate.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1515605635022-WWAKH8A6K1UR3DU5B0CV/389112_10150981525535975_813388057_n+%282%29.jpg</image:loc>
      <image:title>Past Connections - My Story</image:title>
      <image:caption>Studying (yes, that is studying) in Italy at the University of Gastronomic Sciences</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2018/1/10/our-daily-bread</loc>
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    <lastmod>2018-02-03</lastmod>
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      <image:title>Past Connections - Thought for Food: Our Daily Bread?</image:title>
      <image:caption>My homemade Scottish loaf</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1515603220740-0EAA5ZT5U8IT0SR5Z5ZT/Scotland+the+Bread+flour</image:loc>
      <image:title>Past Connections - Thought for Food: Our Daily Bread?</image:title>
      <image:caption>'Rouge D'Ecosse' flour</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://foodconnects.net/blog/2018/1/8/setting-the-intention</loc>
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    <lastmod>2018-01-14</lastmod>
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      <image:title>Past Connections - City to Country: Setting the intention</image:title>
    </image:image>
  </url>
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    <loc>https://foodconnects.net/blog/category/Past+Events</loc>
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    <image:image>
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      <image:title>About</image:title>
      <image:caption>Eating together is a really important part of the workshops I run. It's over simple, good food (which we sometimes make together), that the best part of the conversation and learning often happens.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/c34ba374-a532-4f28-94cf-2a14d8b8ac7e/Charlotte+Maberly</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/1529009179990-3MOSGN2W764HHRSLSFPF/IMG_5276+%282%29.JPG</image:loc>
      <image:title>About</image:title>
      <image:caption>MSc Gastronomy students learning the politics &amp; pleasures of raw milk cheese making with Barry Graham of Locharthur Creamery.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a53e40d64b05f251e1eb9bc/c92af5f5-4fd2-4d33-a913-6e5a16be1c62/IMG_0228.jpg</image:loc>
      <image:title>About - Make it stand out</image:title>
      <image:caption>Getting some authentic sound for the FoodScape podcast</image:caption>
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  </url>
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    <loc>https://foodconnects.net/leave-a-review</loc>
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    <lastmod>2018-03-05</lastmod>
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